Supplements - CalMag Formula
This page presents a information about Calcium and Magnesium as a mineral
supplement to reduce the symptoms of stress, headache, menstrual cramps,
Delirium Tremens, drug withdrawal, sleepnessness, and calcium or magnesium
deficiency. Taking a supplement generally does
not require doctor's supervision, but you should be sure your
doctor concurs in the treatment in case it were to conflict with
some other protocol.
CalMag Formula Will Mellow You Out
The CalMag Formula relieves the
symptoms of stress, anxiety, and basic aches and pains. Here is the magic formula, also good for
many other problems:
Ingredients and Directions
- In a glass put 1 TBSP Calcium Gluconate powder
- In a glass put 1/2 tsp Magnesium carbonate powder
- In a glass put 1 TBSP cider vinegar (5% acid)
- Stir and let it foam up a couple of minutes.
- Stir in 1/2 cup to 1 cup
boiling water. It should become clear, but tan in
color. If it does not become clear, the magnesium
is poor or old.
- Stir in 1 TBSP honey so it dissolves.
- Sip as a tea WITH A MEAL or
at bedtime, or top off with cold water. If you do
not drink with a meal or at bedtime, you will get VERY
loose bowels, so if you are bored and want something to
keep your interst up....
- You can have 1 to three cups
or glasses a day, and you can make enough at once to last
3 days covered in the refrigerator.
In fact, according to a web article of Sept 1999:
"America's 23 million migraine sufferers have something to look forward to. As recently published on NewsPage.com, a headache researcher has received a patent for treatment of acute migraine attacks with a combination of magnesium and a painkiller, such as ibuprofen, aspirin or acetaminophen.
"Up to 50% of migraine sufferers have magnesium deficiency, according to Alexander Mauskop, M.D., Director of the New York Headache Center and author of the patent. Magnesium deficiency can lead to spasm of blood vessels, which in turn can trigger a migraine attack. Intravenous magnesium injection relieved acute migraine attacks in 85% of patients with such deficiency."
What the Ingredients Do
Here is how the CalMag ingredients work:
- The magnesium relaxes the
muscles (so it cures jitters, DTs, tension, backache,
menstrual cramp, headache, other aches and pains).
- The calcium calms the nerves
(so it settles you down, soothes you, helps to regulate
body temperature, makes you less anxious, reduces
irritability, and it increases calcium to reduce chance
- The cider vinegar allows the
calcium and magnesium to be absorbed into body
tissue. Without it, the calcium would just run
right through you. It also gives you a great dose
of potassium that is needed for balanced body chemistry
(balances the sodium or salt). This can work to
eliminate migrane headaches and other serious aches and
- The honey is a bacteriostat,
and a pre-digested food that acts as a relaxant and
- The whole combination is a
natural sedative that does not leave you with a
"drugged" effect. It helps to
Here is what CalMag will do for you:
- Get you a good night's sleep,
- Mellow you out during the
- Make you more effective at
work AND play,
- Calm you down after a
strenuous muscle exercise,
- Eliminate muscle cramps, back
pains, PMS, headaches
- Build strength in bones
- Improve the health of your
hair and nails,
- Reduce infections from
viruses and bacteria,
If you doubt the effectiveness of this calmag formula, ask any woman who uses it for just one day whether it works on her Pre-Menstrual Syndrome (PMS). It is cheap, all-natural, easy to make, and powerfully effective. If you don't know where to get the calcium and magnesium, try Nature's Food Patch in Clearwater, FL.
- Nutrina / Standard Vitamins (wholesale only),
519 Cleveland Street, Clearwater, FL
33755, (800) 523-8886, (727) 446-1126 ($7.95 cal, 1.45 for mag)(calmac $8)
- VNF Nutrition (discount),
24625A East Setauket, NY
11733, (800) 681-7099, (631) 689-6433
- Value Nutrition (retail)
Center, 503 Cleveland Street, Clearwater, FL
33755, (727) 445-1188 ($16.90 cal, 4.90 for mag)
- Standard Vitamins (retail),
Los Angeles, CA, (800) 523-8899
- American Health Foods
(Bill Wilson), 10944 Westheimer, Houston,
713-785-4130 (couple of major lights west of
- Colorado Health Food,
3003 Walnut, Boulder, CO 80301, 303-449-3620.
- Health USA, Glendale,
CA, 818-790-1776 (low prices, mail order)
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